| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/24/2008 |
Bike |
3 Gap |
Easy |
35.4 mi |
2:18:00 |
3:54 |
 |
| 8/23/2009 |
Bike |
3 Gap |
Easy |
35.4 mi |
2:23:00 |
4:03 |
|
| 7/20/2008 |
Bike |
3 Gap |
Hill |
35.0 mi |
1:56:00 |
3:19 |
|
| 4/5/2009 |
Bike |
3 Gap |
Hill |
35.4 mi |
2:12:00 |
3:44 |
|
| 7/4/2008 |
Bike |
3 Gap |
Hard |
35.4 mi |
2:15:00 |
3:49 |
|
| 8/3/2008 |
Bike |
3 Gap |
Hard |
40.0 mi |
2:40:00 |
4:00 |
|
| 10/5/2008 |
Bike |
3 Gap |
Hard |
35.4 mi |
2:11:00 |
3:43 |
|
|