| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2010 |
Run |
Sims Lake Short Moore Settles |
Easy |
6.0 mi |
49:20 |
8:13 |
 |
| 2/11/2010 |
Run |
Sims Lake Short Moore Settles |
Easy |
5.5 mi |
43:57 |
8:00 |
|
| 12/28/2008 |
Run |
Sims Lake Short Moore Settles |
Tempo |
4.5 mi |
35:10 |
7:47 |
|