| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/27/2019 |
Default_30 |
|
Default |
|
20:00 |
|
 |
| 2/26/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 3/5/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 4/16/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 4/20/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 4/23/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 4/27/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 5/16/2023 |
Default_30 |
|
Default |
|
20:00 |
|
|
| 5/18/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 6/10/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 7/8/2023 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 8/9/2015 |
Indoor Swim |
|
Default |
0.5 mi |
33:00 |
1:01:07 |
|
| 8/9/2015 |
Indoor Swim |
|
Default |
0.5 mi |
33:00 |
1:01:07 |
|
| 7/1/2014 |
Machine Workout |
|
Default |
2.3 mi |
32:27 |
14:07 |
|
| 7/3/2014 |
Machine Workout |
|
Default |
3.0 mi |
39:18 |
13:06 |
|
| 7/8/2014 |
Machine Workout |
|
Default |
3.0 mi |
43:00 |
14:20 |
|
| 7/23/2014 |
Machine Workout |
|
Default |
2.4 mi |
34:32 |
14:10 |
|
| 7/28/2014 |
Machine Workout |
|
Default |
2.6 mi |
40:00 |
15:10 |
|
| 8/11/2014 |
Machine Workout |
|
Default |
2.5 mi |
33:39 |
13:28 |
|
| 9/2/2014 |
Machine Workout |
|
Default |
2.4 mi |
36:59 |
15:17 |
|
| 3/16/2015 |
Machine Workout |
|
Default |
1.8 mi |
25:00 |
14:18 |
|
| 9/19/2016 |
Machine Workout |
|
Default |
1.6 mi |
17:00 |
10:59 |
|
| 9/22/2016 |
Machine Workout |
|
Default |
1.4 mi |
15:00 |
10:30 |
|
| 9/27/2016 |
Machine Workout |
|
Default |
1.6 mi |
16:00 |
10:12 |
|
| 11/1/2016 |
Machine Workout |
|
Default |
1.6 mi |
15:20 |
9:50 |
|
| 11/14/2016 |
Machine Workout |
|
Default |
2.1 mi |
21:07 |
10:16 |
|
| 12/9/2016 |
Machine Workout |
|
Default |
1.6 mi |
15:27 |
9:55 |
|
| 3/15/2017 |
Machine Workout |
|
Default |
2.3 mi |
31:00 |
13:29 |
|
| 2/3/2019 |
Machine Workout |
|
Default |
|
40:00 |
|
|
| 2/6/2019 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 2/17/2019 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 2/24/2019 |
Machine Workout |
|
Default |
|
40:00 |
|
|
| 2/27/2019 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 3/16/2019 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 3/25/2019 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 3/30/2019 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 4/7/2019 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 8/10/2019 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 11/30/2019 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 1/13/2020 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 1/19/2020 |
Machine Workout |
|
Default |
|
20:00 |
|
|
| 2/2/2020 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 2/16/2020 |
Machine Workout |
|
Default |
|
1:00:00 |
|
|
| 2/19/2020 |
Machine Workout |
|
Default |
|
40:00 |
|
|
| 2/21/2020 |
Machine Workout |
|
Default |
0.5 mi |
4:41 |
9:22 |
|
| 2/27/2020 |
Machine Workout |
|
Default |
|
40:00 |
|
|
| 2/29/2020 |
Machine Workout |
|
Default |
|
1:00:00 |
|
|
| 3/4/2020 |
Machine Workout |
|
Default |
|
45:00 |
|
|
| 3/7/2020 |
Machine Workout |
|
Default |
|
45:00 |
|
|
| 3/10/2020 |
Machine Workout |
|
Default |
|
45:00 |
|
|
| 2/19/2023 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 3/11/2023 |
Machine Workout |
|
Default |
|
30:00 |
|
|
| 8/4/2015 |
Program / Video Workout |
|
Default |
|
1:00:00 |
|
|
| 8/11/2015 |
Program / Video Workout |
|
Default |
|
1:00:00 |
|
|
| 8/18/2015 |
Program / Video Workout |
|
Default |
|
1:00:00 |
|
|
| 8/25/2015 |
Program / Video Workout |
|
Default |
|
1:00:00 |
|
|
| 9/1/2015 |
Program / Video Workout |
|
Default |
|
1:00:00 |
|
|
| 10/2/2017 |
Run |
|
Easy |
1.1 mi |
13:19 |
12:27 |
|
| 10/2/2017 |
Run |
|
Easy |
3.3 mi |
39:34 |
12:02 |
|
| 10/16/2017 |
Run |
|
Easy |
2.3 mi |
28:14 |
12:33 |
|
| 10/18/2017 |
Run |
|
Easy |
4.6 mi |
58:12 |
12:38 |
|
| 10/18/2017 |
Run |
|
Easy |
3.1 mi |
38:25 |
12:22 |
|
| 10/21/2017 |
Run |
|
Easy |
2.0 mi |
26:23 |
13:08 |
|
| 10/21/2017 |
Run |
|
Easy |
6.0 mi |
1:09:30 |
11:39 |
|
| 10/31/2017 |
Run |
|
Easy |
4.6 mi |
1:01:22 |
13:26 |
|
| 11/4/2017 |
Run |
|
Easy |
4.0 mi |
52:13 |
13:02 |
|
| 11/6/2017 |
Run |
|
Easy |
8.0 mi |
1:37:56 |
12:14 |
|
| 11/7/2017 |
Run |
|
Easy |
9.3 mi |
1:55:08 |
12:27 |
|
| 11/8/2017 |
Run |
|
Easy |
4.1 mi |
54:23 |
13:14 |
|
| 11/11/2017 |
Run |
|
Easy |
9.5 mi |
1:53:38 |
11:58 |
|
| 11/13/2017 |
Run |
|
Easy |
1.8 mi |
21:41 |
12:16 |
|
| 11/13/2017 |
Run |
|
Easy |
3.4 mi |
43:03 |
12:36 |
|
| 11/19/2017 |
Run |
|
Easy |
6.5 mi |
1:21:57 |
12:37 |
|
| 11/20/2017 |
Run |
|
Easy |
2.0 mi |
25:03 |
12:17 |
|
| 11/20/2017 |
Run |
|
Easy |
3.0 mi |
36:56 |
12:17 |
|
| 11/28/2017 |
Run |
|
Easy |
3.1 mi |
38:20 |
12:35 |
|
| 11/30/2017 |
Run |
|
Easy |
2.5 mi |
29:20 |
11:42 |
|
| 11/30/2017 |
Run |
|
Easy |
2.5 mi |
27:54 |
11:07 |
|
| 12/3/2017 |
Run |
|
Easy |
5.6 mi |
1:08:43 |
12:17 |
|
| 12/9/2017 |
Run |
|
Easy |
7.1 mi |
1:21:07 |
11:26 |
|
| 12/11/2017 |
Run |
|
Easy |
2.0 mi |
23:46 |
11:53 |
|
| 12/11/2017 |
Run |
|
Easy |
1.1 mi |
13:50 |
13:11 |
|
| 12/18/2017 |
Run |
|
Easy |
2.2 mi |
35:00 |
15:55 |
|
| 12/24/2017 |
Run |
|
Easy |
3.1 mi |
36:45 |
11:50 |
|
| 1/7/2018 |
Run |
|
Easy |
5.3 mi |
1:03:49 |
11:58 |
|
| 1/12/2018 |
Run |
|
Easy |
2.5 mi |
30:03 |
12:02 |
|
| 1/12/2018 |
Run |
|
Easy |
3.1 mi |
34:35 |
11:21 |
|
| 1/20/2018 |
Run |
|
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 1/21/2018 |
Run |
|
Easy |
5.0 mi |
1:02:05 |
12:23 |
|
| 1/22/2018 |
Run |
|
Easy |
2.1 mi |
25:04 |
12:07 |
|
| 1/23/2018 |
Run |
|
Easy |
3.1 mi |
37:45 |
12:18 |
|
| 1/23/2018 |
Run |
|
Easy |
2.5 mi |
30:08 |
12:01 |
|
| 1/25/2018 |
Run |
|
Easy |
2.4 mi |
27:29 |
11:25 |
|
| 1/25/2018 |
Run |
|
Easy |
3.4 mi |
40:16 |
11:49 |
|
| 1/29/2018 |
Run |
|
Easy |
0.8 mi |
9:55 |
11:48 |
|
| 1/29/2018 |
Run |
|
Easy |
2.1 mi |
25:36 |
12:15 |
|
| 1/29/2018 |
Run |
|
Easy |
1.0 mi |
13:18 |
13:03 |
|
| 2/3/2018 |
Run |
|
Easy |
0.3 mi |
6:04 |
19:34 |
|
| 2/10/2018 |
Run |
|
Easy |
6.7 mi |
1:25:20 |
12:42 |
|
| 2/11/2018 |
Run |
|
Easy |
4.5 mi |
1:02:42 |
13:51 |
|
|