| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/29/2018 |
Run |
Riding Club |
Easy |
4.3 mi |
37:00 |
8:40 |
 |
| 6/26/2019 |
Run |
Riding Club |
Easy |
5.7 mi |
46:20 |
8:08 |
|
| 7/12/2019 |
Run |
Riding Club |
Easy |
6.0 mi |
49:10 |
8:13 |
|
| 6/9/2019 |
Run |
Riding Club |
Long |
9.1 mi |
1:15:30 |
8:18 |
|
| 6/4/2019 |
Run |
Riding Club |
Tempo |
3.5 mi |
25:02 |
7:13 |
|
|