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Summary
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About Me
Run: Tempo
Previous
Next
3/12/2007
Date
4:00 PM
Time
5.3 mi
Distance
40:00
Duration
7:36 mi
Pace
Equipment
Nike Air Pegasus (1)
Health
Weight
134 lb
Avg HR
184 bpm
Max HR
191 bpm
kilojoules
2236
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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