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Summary
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About Me
Run: Interval
Previous
Next
4/16/2007
Date
6:45 PM
Time
3.5 mi
Distance
30:00
Duration
8:39 mi
Pace
Equipment
Nike Air Pegasus (1)
Health
Weight
133 lb
Avg HR
163 bpm
Max HR
179 bpm
kilojoules
1461
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Dreadmill
Comments
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