Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/6/2007 |
Run |
short dog run |
Easy |
4.9 mi |
42:00 |
8:40 |
|
1/23/2007 |
Run |
short dog run |
Tempo |
4.8 mi |
34:48 |
7:15 |
|
1/18/2007 |
Run |
short dog run |
Tempo |
5.0 mi |
37:20 |
7:33 |
|
1/2/2007 |
Run |
short dog run |
Easy |
4.9 mi |
36:30 |
7:27 |
|
|