Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/6/2007 Run
short dog run
Easy 4.9 mi 42:00 8:40
1/23/2007 Run
short dog run
Tempo 4.8 mi 34:48 7:15
1/18/2007 Run
short dog run
Tempo 5.0 mi 37:20 7:33
1/2/2007 Run
short dog run
Easy 4.9 mi 36:30 7:27