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Run: Easy Previous Next

8/13/2009

Date

7:30 AM

Time

4 mi

Distance

31:22

Duration

7:51 mi

Pace

Equipment

Brooks Trance (Trance)

Weather

Temperature55 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseBowdish

Notes

Wet and cold. I picked up the pace.

Comments