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Summary
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About Me
Run: Easy
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4/30/2009
Date
7:30 AM
Time
6 mi
Distance
48:10
Duration
8:02 mi
Pace
Equipment
ASICS Nimbus 7 II
Weather
Temperature
34 F
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
flathead river trail
Notes
Felt okay along the trail. Kept it easy.
Comments
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