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Summary
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Run: Easy
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Next
1/30/2009
Date
8:10 AM
Time
3 mi
Distance
23:44
Duration
7:55 mi
Pace
Equipment
Brooks Trance 8
Weather
Temperature
31 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Subdivision route
Notes
I ran a bit faster than normal.
Comments
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