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Summary
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Run: Tempo
Previous
Next
8/4/2009
Date
8:00 PM
Time
7 mi
Distance
52:24
Duration
7:30 mi
Pace
Equipment
ASICS Gel Nimbus 10 Blue
Weather
Temperature
75 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Pig Farm Trails
Notes
Spirited pace with Dietrich and Loni.
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