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1/19/2019

7:34 AM

12 mi

1:55:04

9:36 mi

Health

143.6 lb
5456

Weather

39 F

Ratings

3 / 10
3 / 10

Notes

I ran the same route as yesterday but since it was light out it seemed like I was able to hold pace for the entire route. I start with a slow warm-up mile, then clicked off sub 9:30's the entire way, and was able to finish with an 8:39 final mile.

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