3/30/2020
9:28 AM
4 mi
40:53
10:14 mi
ASICS GEL-Nimbus 20 (Blue)
I ran a lot faster today. I was able to handle four miles which is a lot when compared to what I've been doing. This gives me hope that I can gradually move back. My weight dropped from 172 to 169. That's a good sign,.as well.