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Run: Easy Previous Next

9/13/2022

Date

4:11 PM

Time

1 mi

Distance

11:13.99

Duration

11:08 mi

Pace

Equipment

ASICS Gel-24 Gel Nimbus (silver)

Health

Weight177.4 lb

Avg HR132 bpm

Max HR142 bpm

kilojoules567

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
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CourseCaboose River Trail

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Notes

I ran a mile on the return.

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