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Summary
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About Me
Run: Easy
Previous
Next
4/17/2009
Date
7:30 AM
Time
6 mi
Distance
53:02
Duration
8:51 mi
Pace
Equipment
ASICS Nimbus 7 II
Weather
Temperature
26 F
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Bowdish
Notes
easy plodding this morning.
Comments
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