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Run: Fartlek Previous Next

9/14/2022

Date

3:57 PM

Time

1.7 mi

Distance

29:59.42

Duration

17:39 mi

Pace

Equipment

ASICS Gel-24 Gel Nimbus (silver)

Health

Weight177.4 lb

Avg HR136 bpm

Max HR153 bpm

kilojoules955

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
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Courseflag park

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Notes

Frisbee golf at the flag park. Running between.

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