Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/13/1982 Run
2nd Wind Route
Easy 2.0 mi 20:00 10:00
6/15/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
6/16/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
6/19/1982 Run
2nd Wind Route
Easy 2.8 mi 24:00 8:35
6/21/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
6/23/1982 Run
2nd Wind Route
Easy 4.0 mi 32:00 8:00
6/23/1982 Run
2nd Wind Route
Easy 4.0 mi 32:00 8:00
6/25/1982 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
6/26/1982 Run
2nd Wind Route
Easy 2.3 mi 20:00 8:42
6/28/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
6/28/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
6/30/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
6/30/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/1/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
7/3/1982 Run
2nd Wind Route
Easy 2.3 mi 20:00 8:42
7/7/1982 Run
2nd Wind Route
Easy 8.0 mi 1:04:00 8:00
7/9/1982 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
7/10/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
7/12/1982 Run
2nd Wind Route
Easy 8.0 mi 1:04:00 8:00
7/14/1982 Run
2nd Wind Route
Easy 7.5 mi 1:00:00 8:00
7/17/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
7/19/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/28/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
7/31/1982 Run
2nd Wind Route
Easy 1.8 mi 16:00 8:54
8/2/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
8/4/1982 Run
2nd Wind Route
Easy 8.0 mi 1:04:00 8:00
8/7/1982 Run
2nd Wind Route
Easy 2.8 mi 24:00 8:35
8/9/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
8/9/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
8/11/1982 Run
2nd Wind Route
Easy 2.0 mi 18:00 9:00
8/13/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
8/14/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/16/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
8/18/1982 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
8/20/1982 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
8/21/1982 Run
2nd Wind Route
Easy 8.0 mi 1:04:00 8:00
8/22/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/29/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/30/1982 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
9/3/1982 Run
2nd Wind Route
Easy 6.5 mi 55:00 8:28
9/6/1982 Run
2nd Wind Route
Easy 8.0 mi 1:04:00 8:00
9/10/1982 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
9/11/1982 Run
2nd Wind Route
Easy 2.5 mi 22:00 8:48
9/12/1982 Run
2nd Wind Route
Easy 5.5 mi 44:00 8:00
9/13/1982 Run
2nd Wind Route
Easy 3.5 mi 28:00 8:00
9/15/1982 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
6/19/1983 Run
2nd Wind Route
Easy 4.0 mi 36:00 9:00
6/20/1983 Run
2nd Wind Route
Easy 6.0 mi 52:00 8:40
6/23/1983 Run
2nd Wind Route
Easy 6.5 mi 55:00 8:28
6/27/1983 Run
2nd Wind Route
Easy 3.0 mi 24:00 8:00
7/4/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/4/1983 Run
2nd Wind Route
Easy 4.0 mi 34:00 8:30
7/6/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/6/1983 Run
2nd Wind Route
Easy 5.5 mi 45:00 8:11
7/7/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/8/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/9/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/9/1983 Run
2nd Wind Route
Easy 5.0 mi 41:00 8:12
7/11/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/11/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/12/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/13/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/14/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/15/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/15/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/16/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/18/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/18/1983 Run
2nd Wind Route
Easy 5.0 mi 41:00 8:12
7/19/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/20/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/20/1983 Run
2nd Wind Route
Easy 5.0 mi 39:00 7:48
7/21/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/22/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/23/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
7/30/1983 Run
2nd Wind Route
Easy 5.8 mi 49:00 8:27
7/31/1983 Run
2nd Wind Route
Easy 6.0 mi 51:00 8:30
8/1/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/1/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/2/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/2/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/3/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/4/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/5/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/8/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/9/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/9/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/11/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/12/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/13/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/13/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/15/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/16/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/17/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/18/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/18/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/20/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/22/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/23/1983 Run
2nd Wind Route
Easy 4.5 mi 36:00 8:00
8/24/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00
8/25/1983 Run
2nd Wind Route
Easy 5.0 mi 40:00 8:00