| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2015 |
Run |
flathead river trail |
Easy |
3.5 mi |
35:00 |
10:00 |
 |
| 6/27/2015 |
Run |
flathead river trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/11/2015 |
Run |
flathead river trail |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 11/2/2014 |
Run |
flathead river trail |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/1/2014 |
Run |
flathead river trail |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/26/2014 |
Run |
flathead river trail |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/24/2014 |
Run |
flathead river trail |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/6/2013 |
Run |
flathead river trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/8/2012 |
Run |
flathead river trail |
Easy |
4.5 mi |
48:20 |
10:45 |
|
| 1/26/2012 |
Run |
flathead river trail |
Easy |
3.0 mi |
34:28 |
11:30 |
|
| 1/24/2012 |
Run |
flathead river trail |
Easy |
4.0 mi |
48:21 |
12:06 |
|
| 1/22/2012 |
Run |
flathead river trail |
Easy |
4.0 mi |
46:16 |
11:34 |
|
| 1/5/2012 |
Run |
flathead river trail |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 12/13/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 9/16/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 7/2/2011 |
Run |
flathead river trail |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/10/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 4/3/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
37:34 |
9:24 |
|
| 3/25/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 3/24/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
42:22 |
10:36 |
|
| 3/22/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 3/21/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
41:45 |
10:27 |
|
| 3/18/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 3/17/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 3/14/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 3/12/2011 |
Run |
flathead river trail |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 3/6/2011 |
Run |
flathead river trail |
Easy |
7.0 mi |
1:00:54 |
8:42 |
|
| 1/19/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 12/14/2010 |
Run |
flathead river trail |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 12/13/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/1/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
44:21 |
11:06 |
|
| 11/30/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 11/29/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 11/26/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 11/23/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 11/22/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:45 |
9:12 |
|
| 11/19/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 11/18/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 11/17/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:24 |
8:21 |
|
| 11/16/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
37:10 |
9:18 |
|
| 11/9/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 11/8/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 11/5/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 11/4/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 11/3/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:39 |
9:10 |
|
| 11/2/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 11/1/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 10/29/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:55 |
8:59 |
|
| 10/28/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:45 |
9:12 |
|
| 10/27/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 10/26/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 10/25/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 10/22/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:10 |
9:03 |
|
| 10/19/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 10/18/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 10/15/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 10/14/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 10/13/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 10/12/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 10/11/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 10/8/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:11 |
8:48 |
|
| 10/7/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 10/5/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 10/1/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:23 |
8:21 |
|
| 9/29/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 9/28/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 9/23/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 9/21/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 9/17/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/16/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 9/15/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:10 |
8:33 |
|
| 9/14/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 9/8/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 9/4/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 9/2/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:16 |
9:04 |
|
| 9/1/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 8/31/2010 |
Run |
flathead river trail |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 8/18/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 8/17/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 8/16/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 8/15/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:37 |
8:33 |
|
| 8/14/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:56 |
8:39 |
|
| 8/11/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/8/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 6/4/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 6/3/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 6/2/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 6/1/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 5/18/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 5/14/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 5/13/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 5/12/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/11/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 5/10/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 5/7/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:20 |
8:27 |
|
| 5/6/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 5/5/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 5/4/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 5/3/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 4/30/2010 |
Run |
flathead river trail |
Easy |
3.0 mi |
25:33 |
8:31 |
|
|