Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/24/2018 |
Run |
Lewiston Trail |
Easy |
3.9 mi |
36:00 |
9:14 |
|
2/23/2018 |
Run |
Lewiston Trail |
Easy |
4.0 mi |
40:06 |
10:02 |
|
11/3/2017 |
Run |
Lewiston Trail |
Easy |
4.0 mi |
49:54 |
12:29 |
|
10/14/2017 |
Run |
Lewiston Trail |
Easy |
6.0 mi |
59:28 |
9:55 |
|
2/25/2017 |
Run |
Lewiston Trail |
Easy |
6.5 mi |
1:05:20 |
10:04 |
|
2/24/2017 |
Run |
Lewiston Trail |
Easy |
5.0 mi |
45:10 |
9:02 |
|
10/15/2016 |
Run |
Lewiston Trail |
Easy |
10.0 mi |
1:37:51 |
9:48 |
|
2/27/2016 |
Run |
Lewiston Trail |
Easy |
6.0 mi |
59:07 |
9:52 |
|
2/26/2016 |
Run |
Lewiston Trail |
Easy |
4.0 mi |
39:17 |
9:50 |
|
10/18/2014 |
Run |
Lewiston Trail |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
10/17/2014 |
Run |
Lewiston Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
11/8/2013 |
Run |
Lewiston Trail |
Easy |
15.0 mi |
2:30:00 |
10:00 |
|
11/7/2013 |
Run |
Lewiston Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
10/19/2013 |
Run |
Lewiston Trail |
Easy |
9.5 mi |
1:37:00 |
10:13 |
|
10/18/2013 |
Run |
Lewiston Trail |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
10/25/2003 |
Run |
Lewiston Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/24/2003 |
Run |
Lewiston Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/26/2002 |
Run |
Lewiston Trail |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/25/2002 |
Run |
Lewiston Trail |
Easy |
6.0 mi |
47:00 |
7:50 |
|
10/17/1998 |
Run |
Lewiston Trail |
Easy |
2.0 mi |
18:00 |
9:00 |
|
10/16/1998 |
Run |
Lewiston Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
|