Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/10/2012 |
Run |
Golf Course |
Easy |
4.0 mi |
44:52 |
11:13 |
|
11/21/2011 |
Run |
Golf Course |
Easy |
6.5 mi |
1:05:29 |
10:05 |
|
11/5/2011 |
Run |
Golf Course |
Easy |
5.0 mi |
49:20 |
9:52 |
|
1/31/2010 |
Run |
Golf Course |
Easy |
5.5 mi |
59:21 |
10:48 |
|
1/31/2010 |
Run |
Golf Course |
Easy |
5.5 mi |
53:30 |
9:44 |
|
1/30/2010 |
Run |
Golf Course |
Easy |
5.5 mi |
51:01 |
9:17 |
|
1/17/2010 |
Run |
Golf Course |
Easy |
5.5 mi |
55:22 |
10:04 |
|
1/16/2010 |
Run |
Golf Course |
Easy |
5.5 mi |
53:10 |
9:40 |
|
12/18/2009 |
Run |
Golf Course |
Easy |
7.0 mi |
1:03:05 |
9:01 |
|
6/6/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:04:04 |
8:01 |
|
4/10/2009 |
Run |
Golf Course |
Easy |
8.5 mi |
1:15:46 |
8:55 |
|
4/2/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:06:11 |
8:17 |
|
3/29/2009 |
Run |
Golf Course |
Easy |
7.0 mi |
1:01:58 |
8:52 |
|
3/28/2009 |
Run |
Golf Course |
Easy |
8.5 mi |
1:15:29 |
8:53 |
|
3/22/2009 |
Run |
Golf Course |
Easy |
6.0 mi |
56:00 |
9:20 |
|
3/21/2009 |
Run |
Golf Course |
Easy |
7.5 mi |
1:12:25 |
9:40 |
|
3/15/2009 |
Run |
Golf Course |
Easy |
7.5 mi |
1:05:31 |
8:45 |
|
3/4/2009 |
Run |
Golf Course |
Easy |
7.5 mi |
1:13:13 |
9:46 |
|
3/3/2009 |
Run |
Golf Course |
Easy |
8.5 mi |
1:12:50 |
8:35 |
|
2/27/2009 |
Run |
Golf Course |
Easy |
8.5 mi |
1:19:52 |
9:24 |
|
2/25/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:17:09 |
9:39 |
|
2/23/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:16:22 |
9:33 |
|
2/19/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:16:12 |
9:32 |
|
2/14/2009 |
Run |
Golf Course |
Easy |
10.0 mi |
1:28:12 |
8:50 |
|
2/13/2009 |
Run |
Golf Course |
Easy |
8.0 mi |
1:23:13 |
10:25 |
|
2/12/2009 |
Run |
Golf Course |
Easy |
7.0 mi |
1:14:36 |
10:40 |
|
2/12/2009 |
Run |
Golf Course |
Easy |
7.0 mi |
1:06:58 |
9:34 |
|
2/11/2009 |
Run |
Golf Course |
Easy |
7.0 mi |
1:03:48 |
9:07 |
|
2/3/2009 |
Run |
Golf Course |
Easy |
9.0 mi |
1:26:10 |
9:35 |
|
1/8/2009 |
Run |
Golf Course |
Easy |
5.0 mi |
53:00 |
10:36 |
|
1/13/2008 |
Run |
Golf Course |
Easy |
5.0 mi |
45:20 |
9:04 |
|
1/6/2008 |
Run |
Golf Course |
Easy |
5.0 mi |
45:27 |
9:06 |
|
12/25/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
41:00 |
8:12 |
|
12/23/2007 |
Run |
Golf Course |
moderate |
5.0 mi |
38:42 |
7:45 |
|
12/19/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
42:35 |
8:31 |
|
12/17/2007 |
Run |
Golf Course |
Easy |
4.0 mi |
40:58 |
10:15 |
|
12/16/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/14/2007 |
Run |
Golf Course |
Easy |
3.0 mi |
27:38 |
9:13 |
|
12/13/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/5/2007 |
Run |
Golf Course |
Easy |
3.0 mi |
31:53 |
10:38 |
|
12/2/2007 |
Run |
Golf Course |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/30/2007 |
Run |
Golf Course |
Easy |
3.0 mi |
28:50 |
9:37 |
|
11/29/2007 |
Run |
Golf Course |
Easy |
3.0 mi |
29:45 |
9:55 |
|
3/18/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
37:49 |
7:34 |
|
3/17/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:10 |
8:02 |
|
3/10/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:20 |
8:04 |
|
3/4/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:15 |
8:03 |
|
3/3/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:09 |
8:02 |
|
2/18/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
39:37 |
7:56 |
|
2/15/2007 |
Run |
Golf Course |
Easy |
7.5 mi |
1:10:20 |
9:23 |
|
2/11/2007 |
Run |
Golf Course |
moderate |
5.0 mi |
39:14 |
7:51 |
|
2/11/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
41:15 |
8:15 |
|
2/8/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
43:05 |
8:37 |
|
2/8/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
47:00 |
9:24 |
|
1/25/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
45:48 |
9:10 |
|
1/24/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
1/21/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:44 |
8:09 |
|
1/20/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
45:24 |
9:05 |
|
1/16/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
44:59 |
9:00 |
|
1/14/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
1/13/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
39:00 |
7:48 |
|
1/7/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
1/6/2007 |
Run |
Golf Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
12/17/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/16/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/10/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/9/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/6/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
11/28/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
11/27/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
11/26/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
11/25/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
3/26/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/25/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/19/2006 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/18/2006 |
Run |
Golf Course |
Easy |
6.0 mi |
56:00 |
9:20 |
|
3/12/2006 |
Run |
Golf Course |
Easy |
5.5 mi |
45:00 |
8:11 |
|
3/11/2006 |
Run |
Golf Course |
Easy |
6.0 mi |
53:00 |
8:50 |
|
11/26/2005 |
Run |
Golf Course |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/24/2005 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
10/27/2005 |
Run |
Golf Course |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/20/2005 |
Run |
Golf Course |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/6/2005 |
Run |
Golf Course |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/5/2004 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
12/5/2004 |
Run |
Golf Course |
Easy |
3.5 mi |
30:00 |
8:35 |
|
12/4/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/29/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
38:00 |
9:30 |
|
11/28/2004 |
Run |
Golf Course |
Easy |
3.0 mi |
28:00 |
9:20 |
|
11/27/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
38:00 |
9:30 |
|
11/25/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/7/2004 |
Run |
Golf Course |
Easy |
4.5 mi |
40:00 |
8:54 |
|
3/19/2004 |
Run |
Golf Course |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/18/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
36:00 |
9:00 |
|
3/6/2004 |
Run |
Golf Course |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/13/2003 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/8/2003 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/7/2003 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/6/2003 |
Run |
Golf Course |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/30/2003 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
11/29/2003 |
Run |
Golf Course |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|