| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2016 |
Run |
monogohn slough |
Easy |
10.0 mi |
1:37:12 |
9:44 |
 |
| 1/10/2007 |
Run |
monogohn slough |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 8/31/2000 |
Run |
monogohn slough |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 10/6/1997 |
Run |
monogohn slough |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/23/1997 |
Run |
monogohn slough |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 11/21/1996 |
Run |
monogohn slough |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 11/18/1996 |
Run |
monogohn slough |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/1/1996 |
Run |
monogohn slough |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 4/24/1996 |
Run |
monogohn slough |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/12/1995 |
Run |
monogohn slough |
Easy |
5.0 mi |
42:00 |
8:24 |
|
|