| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/1999 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
2:05:00 |
8:20 |
 |
| 12/27/1998 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
2:10:00 |
8:40 |
|
| 1/24/1998 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
2:15:00 |
9:00 |
|
| 2/23/1997 |
Run |
Foy's Canyon Loop |
Easy |
14.5 mi |
2:10:00 |
8:58 |
|
| 8/4/1995 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 2/19/1995 |
Run |
Foy's Canyon Loop |
Easy |
15.5 mi |
2:19:00 |
8:59 |
|
| 12/24/1994 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 6/28/1994 |
Run |
Foy's Canyon Loop |
Easy |
13.0 mi |
1:55:00 |
8:51 |
|
| 4/3/1994 |
Run |
Foy's Canyon Loop |
Easy |
13.5 mi |
1:52:00 |
8:18 |
|
| 2/13/1994 |
Run |
Foy's Canyon Loop |
Easy |
13.0 mi |
1:42:00 |
7:51 |
|
| 12/19/1993 |
Run |
Foy's Canyon Loop |
Easy |
18.0 mi |
2:40:00 |
8:54 |
|
| 7/19/1993 |
Run |
Foy's Canyon Loop |
Easy |
12.5 mi |
1:42:00 |
8:10 |
|
| 6/21/1993 |
Run |
Foy's Canyon Loop |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 6/13/1993 |
Run |
Foy's Canyon Loop |
Easy |
13.5 mi |
2:00:00 |
8:54 |
|
| 5/10/1993 |
Run |
Foy's Canyon Loop |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 5/9/1993 |
Run |
Foy's Canyon Loop |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 5/3/1993 |
Run |
Foy's Canyon Loop |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 8/5/1990 |
Run |
Foy's Canyon Loop |
Long |
15.0 mi |
1:52:00 |
7:28 |
|
| 9/3/1989 |
Run |
Foy's Canyon Loop |
Long |
13.5 mi |
1:44:00 |
7:43 |
|
| 2/21/1988 |
Run |
Foy's Canyon Loop |
Easy |
15.0 mi |
1:59:00 |
7:56 |
|
| 1/2/1988 |
Run |
Foy's Canyon Loop |
moderate |
14.0 mi |
1:45:00 |
7:30 |
|
| 12/27/1987 |
Run |
Foy's Canyon Loop |
Easy |
13.5 mi |
1:48:00 |
8:00 |
|
| 7/12/1987 |
Run |
Foy's Canyon Loop |
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 1/3/1986 |
Run |
Foy's Canyon Loop |
Easy |
14.0 mi |
1:55:00 |
8:13 |
|
| 8/16/1985 |
Run |
Foy's Canyon Loop |
Easy |
13.0 mi |
1:35:00 |
7:19 |
|
| 8/7/1985 |
Run |
Foy's Canyon Loop |
Easy |
13.5 mi |
1:40:00 |
7:25 |
|
| 7/19/1985 |
Run |
Foy's Canyon Loop |
Easy |
13.5 mi |
1:35:00 |
7:03 |
|
| 7/8/1985 |
Run |
Foy's Canyon Loop |
moderate |
13.5 mi |
1:40:00 |
7:25 |
|
| 6/19/1985 |
Run |
Foy's Canyon Loop |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 6/29/1984 |
Run |
Foy's Canyon Loop |
Long |
15.0 mi |
1:59:00 |
7:56 |
|
| 6/27/1984 |
Run |
Foy's Canyon Loop |
Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 8/10/1983 |
Run |
Foy's Canyon Loop |
Easy |
13.0 mi |
1:45:00 |
8:05 |
|
|