| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2023 |
walk |
Missoula |
Default |
2.0 mi |
40:00 |
20:00 |
 |
| 9/17/2022 |
walk |
Missoula |
Default |
2.0 mi |
41:00 |
20:30 |
|
| 10/23/2021 |
Run |
Missoula |
Easy |
6.0 mi |
1:03:14 |
10:33 |
|
| 10/22/2021 |
Run |
Missoula |
Easy |
3.0 mi |
33:01 |
11:01 |
|
| 11/2/2017 |
Run |
Missoula |
Easy |
4.0 mi |
48:49 |
12:13 |
|
| 5/6/2016 |
Run |
Missoula |
Easy |
3.0 mi |
30:42 |
10:14 |
|
| 5/2/2015 |
Run |
Missoula |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/30/2014 |
Run |
Missoula |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/29/2014 |
Run |
Missoula |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/26/2013 |
Run |
Missoula |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/22/2011 |
Run |
Missoula |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 9/24/2011 |
Run |
Missoula |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/17/2011 |
Run |
Missoula |
moderate |
6.0 mi |
52:50 |
8:49 |
|
| 5/28/2011 |
Run |
Missoula |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 5/27/2011 |
Run |
Missoula |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 3/20/2011 |
Run |
Missoula |
Easy |
5.5 mi |
48:27 |
8:49 |
|
| 9/18/2010 |
Run |
Missoula |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/27/2010 |
Run |
Missoula |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/17/2010 |
Run |
Missoula |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/24/2009 |
Run |
Missoula |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 10/23/2009 |
Run |
Missoula |
Easy |
1.5 mi |
10:00 |
6:40 |
|
| 9/26/2009 |
Run |
Missoula |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/18/2009 |
Run |
Missoula |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 10/21/2005 |
Run |
Missoula |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/16/2005 |
Run |
Missoula |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/25/2004 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 9/13/2003 |
Run |
Missoula |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 9/12/2003 |
Run |
Missoula |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/31/2003 |
Run |
Missoula |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 4/12/2003 |
Run |
Missoula |
Easy |
11.5 mi |
1:33:00 |
8:06 |
|
| 3/29/2003 |
Run |
Missoula |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 4/12/2002 |
Run |
Missoula |
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 9/25/1999 |
Run |
Missoula |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/17/1999 |
Run |
Missoula |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/26/1998 |
Run |
Missoula |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 10/3/1997 |
Run |
Missoula |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/1/1997 |
Run |
Missoula |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/28/1996 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/27/1996 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/26/1996 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/20/1995 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/23/1995 |
Run |
Missoula |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 9/1/1995 |
Run |
Missoula |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/29/1995 |
Run |
Missoula |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/5/1994 |
Run |
Missoula |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 9/24/1994 |
Run |
Missoula |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/11/1994 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/10/1994 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/25/1993 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/27/1993 |
Run |
Missoula |
Easy |
7.8 mi |
1:04:00 |
8:13 |
|
| 11/6/1993 |
Run |
Missoula |
Easy |
5.4 mi |
47:00 |
8:43 |
|
| 10/9/1993 |
Run |
Missoula |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/2/1993 |
Run |
Missoula |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/25/1993 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/31/1992 |
Run |
Missoula |
Easy |
3.9 mi |
37:00 |
9:30 |
|
| 9/28/1992 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/26/1992 |
Run |
Missoula |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/25/1992 |
Run |
Missoula |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/6/1992 |
Run |
Missoula |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/10/1992 |
Run |
Missoula |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/23/1991 |
Run |
Missoula |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/6/1991 |
Run |
Missoula |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 4/6/1991 |
Run |
Missoula |
Easy |
1.9 mi |
18:00 |
9:29 |
|
| 4/7/1990 |
Run |
Missoula |
Easy |
1.9 mi |
18:00 |
9:29 |
|
| 7/24/1989 |
Run |
Missoula |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 7/22/1989 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/14/1989 |
Run |
Missoula |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/12/1989 |
Run |
Missoula |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 6/10/1989 |
Run |
Missoula |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/9/1989 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/21/1989 |
Run |
Missoula |
moderate |
10.0 mi |
1:05:00 |
6:30 |
|
| 5/13/1989 |
Run |
Missoula |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/8/1989 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/7/1989 |
Run |
Missoula |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 4/10/1989 |
Run |
Missoula |
segments |
12.5 mi |
1:50:00 |
8:48 |
|
| 4/9/1989 |
Run |
Missoula |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 4/3/1989 |
Run |
Missoula |
Interval |
7.5 mi |
1:02:00 |
8:16 |
|
| 4/3/1989 |
Run |
Missoula |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/2/1989 |
Run |
Missoula |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/2/1989 |
Run |
Missoula |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 3/26/1989 |
Run |
Missoula |
Easy |
12.0 mi |
1:42:00 |
8:30 |
|
| 3/25/1989 |
Run |
Missoula |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/17/1989 |
Run |
Missoula |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 3/6/1989 |
Run |
Missoula |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/6/1989 |
Run |
Missoula |
Easy |
8.0 mi |
1:07:00 |
8:23 |
|
| 3/5/1989 |
Run |
Missoula |
Long |
12.5 mi |
1:45:00 |
8:24 |
|
| 3/2/1989 |
Run |
Missoula |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 2/14/1989 |
Run |
Missoula |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/13/1989 |
Run |
Missoula |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 2/13/1989 |
Run |
Missoula |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 2/12/1989 |
Run |
Missoula |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 2/12/1989 |
Run |
Missoula |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 1/29/1989 |
Run |
Missoula |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 1/22/1989 |
Run |
Missoula |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/29/1988 |
Run |
Missoula |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 7/28/1988 |
Run |
Missoula |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 7/27/1988 |
Run |
Missoula |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 7/26/1988 |
Run |
Missoula |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/25/1988 |
Run |
Missoula |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/24/1988 |
Run |
Missoula |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
|