| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2022 |
Run |
Lewistown, MT |
Easy |
3.5 mi |
47:14 |
13:30 |
 |
| 7/8/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
8:10 |
16:20 |
|
| 7/9/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
7:40 |
15:20 |
|
| 7/16/2022 |
Run |
Neighborhood |
Easy |
0.5 mi |
8:10 |
16:20 |
|
| 7/17/2022 |
Run |
Oddfellows Park Route |
Easy |
4.0 mi |
1:18:39 |
19:40 |
|
| 10/30/2022 |
Run |
Oddfellows Park Route |
Easy |
2.0 mi |
27:06 |
13:29 |
|
| 11/6/2022 |
Run |
Oddfellows Park Route |
Easy |
4.1 mi |
1:05:14 |
16:00 |
|
| 11/13/2022 |
Run |
Oddfellows Park Route |
Easy |
4.2 mi |
1:18:04 |
18:41 |
|
| 11/27/2022 |
Run |
Oddfellows Park Route |
Easy |
4.1 mi |
59:51 |
14:38 |
|
| 12/11/2022 |
Run |
Oddfellows Park Route |
Easy |
4.3 mi |
1:07:50 |
15:54 |
|
| 12/18/2022 |
Run |
Oddfellows Park Route |
Easy |
4.0 mi |
1:06:29 |
16:35 |
|
| 1/1/2023 |
Run |
Oddfellows Park Route |
Easy |
4.0 mi |
1:04:35 |
16:02 |
|
| 1/22/2023 |
Run |
Oddfellows Park Route |
Easy |
4.0 mi |
1:05:39 |
16:25 |
|
| 2/5/2023 |
Run |
Oddfellows Park Route |
Easy |
3.0 mi |
52:45 |
17:36 |
|
| 2/12/2023 |
Run |
Oddfellows Park Route |
Easy |
3.5 mi |
56:18 |
16:17 |
|
| 2/19/2023 |
Run |
Oddfellows Park Route |
Easy |
3.2 mi |
55:23 |
17:22 |
|
| 10/31/2022 |
Run |
Rainbow Dam dirt trail |
Hilly Dirt Trail |
3.9 mi |
1:09:37 |
17:54 |
|
| 9/18/2022 |
Run |
River Trail - Dog Park |
Easy |
3.0 mi |
35:41 |
11:52 |
|
| 5/13/2023 |
Run |
River Trail - From Home |
Easy |
1.9 mi |
29:52 |
16:04 |
|
| 7/10/2022 |
Run |
River Trail - Oddfellows park route |
Easy |
4.0 mi |
1:12:10 |
18:03 |
|
| 10/23/2022 |
Run |
River Trail - Oddfellows park route |
Easy |
2.0 mi |
28:05 |
13:59 |
|
| 11/20/2022 |
Run |
River Trail - Oddfellows park route |
Easy |
3.0 mi |
44:23 |
14:48 |
|
| 1/8/2023 |
Run |
River Trail - Oddfellows park route |
Easy |
4.1 mi |
1:08:30 |
16:55 |
|
| 1/15/2023 |
Run |
River Trail - Oddfellows park route |
Easy |
4.1 mi |
55:25 |
13:42 |
|
| 8/25/2022 |
Run |
River Trail - Tennis Courts |
Easy |
2.7 mi |
40:32 |
14:55 |
|
| 9/15/2022 |
Run |
River Trail - Tennis Courts |
Easy |
3.0 mi |
39:17 |
13:04 |
|
| 10/29/2022 |
Run |
River Trail - Tennis Courts |
Easy |
4.0 mi |
1:05:07 |
16:30 |
|
| 11/5/2022 |
Run |
River Trail - Tennis Courts |
Easy |
4.3 mi |
1:09:03 |
16:06 |
|
| 11/12/2022 |
Run |
River Trail - Tennis Courts |
Easy |
4.0 mi |
1:02:45 |
15:42 |
|
| 11/21/2022 |
Run |
River Trail - Tennis Courts |
Easy |
2.0 mi |
22:30 |
11:06 |
|
| 11/26/2022 |
Run |
River Trail - Tennis Courts |
Easy |
4.0 mi |
58:47 |
14:42 |
|
| 12/17/2022 |
Run |
River Trail - Tennis Courts |
Easy |
4.0 mi |
1:06:19 |
16:30 |
|
| 1/26/2023 |
Run |
River Trail - Tennis Courts |
Easy |
4.0 mi |
51:05 |
12:45 |
|
| 2/9/2023 |
Run |
River Trail - Tennis Courts |
Easy |
3.9 mi |
59:13 |
15:23 |
|
| 2/16/2023 |
Run |
River Trail - Tennis Courts |
Easy |
1.8 mi |
32:38 |
18:39 |
|
| 1/5/2023 |
Run |
Russell School Area |
Easy |
2.0 mi |
23:26 |
11:40 |
|