| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/31/2011 |
Run |
Whitfish Trail |
Easy |
3.0 mi |
27:55 |
9:19 |
 |
| 11/1/2011 |
Run |
Whitfish Trail |
Easy |
2.5 mi |
25:45 |
10:18 |
|
| 11/5/2011 |
Run |
Golf Course |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 11/6/2011 |
Run |
Spencer Linear Trail |
Easy |
6.5 mi |
1:03:17 |
9:45 |
|
| 11/7/2011 |
Run |
Spencer Linear Trail |
Easy |
4.5 mi |
41:20 |
9:12 |
|
| 11/8/2011 |
Run |
Whitfish Trail |
Easy |
2.5 mi |
24:30 |
9:48 |
|
| 11/11/2011 |
Run |
Boise |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/12/2011 |
Run |
Boise |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/17/2011 |
Run |
Whitefish |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 11/19/2011 |
Run |
Spencer Linear Trail |
Easy |
4.5 mi |
45:45 |
10:10 |
|
| 11/20/2011 |
Run |
Bowdish |
Easy |
3.5 mi |
35:25 |
10:08 |
|
| 11/21/2011 |
Run |
Golf Course |
Easy |
6.5 mi |
1:05:29 |
10:05 |
|
| 11/22/2011 |
Run |
Bowdish |
Easy |
3.0 mi |
32:22 |
10:48 |
|
| 11/25/2011 |
Run |
Whitfish Trail |
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
| 11/26/2011 |
Run |
Spencer Linear Trail |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 11/27/2011 |
Run |
Bowdish |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 11/28/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 11/29/2011 |
Run |
Spencer |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/30/2011 |
Run |
Spencer Linear Trail |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 12/1/2011 |
Run |
Walnut, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/2/2011 |
Run |
West Covina, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 12/3/2011 |
Run |
Walnut, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 12/4/2011 |
Run |
West Covina, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/6/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:57 |
12:38 |
|
| 12/8/2011 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 12/12/2011 |
Run |
Whitfish Trail |
Easy |
3.5 mi |
36:21 |
10:24 |
|
| 12/13/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:42 |
12:28 |
|
| 12/13/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 12/14/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:53 |
12:36 |
|
| 12/15/2011 |
Run |
Spencer Linear Trail |
Easy |
3.5 mi |
38:45 |
11:05 |
|
| 12/21/2011 |
Run |
Hawaii |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/22/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:27:26 |
10:56 |
|
| 12/23/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:26:10 |
10:47 |
|
| 12/24/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:26:49 |
10:52 |
|
| 12/25/2011 |
Run |
Hawaii |
Easy |
7.0 mi |
1:10:55 |
10:08 |
|
| 12/26/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:19:06 |
9:54 |
|
| 12/27/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:22:36 |
10:20 |
|
| 12/28/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:16:32 |
9:34 |
|
| 12/29/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:22:16 |
10:17 |
|
| 12/30/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:22:03 |
10:16 |
|
| 12/31/2011 |
Run |
Hawaii |
Easy |
7.0 mi |
1:13:22 |
10:29 |
|
| 1/1/2012 |
Run |
|
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 1/2/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
23:54 |
11:57 |
|
| 1/3/2012 |
Run |
Whitfish Trail |
Easy |
3.5 mi |
37:51 |
10:49 |
|
| 1/3/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
31:04 |
8:53 |
|
| 1/4/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 1/5/2012 |
Run |
flathead river trail |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 1/7/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 1/8/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 1/8/2012 |
Run |
Bowdish |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 1/9/2012 |
Run |
Haskill Basin |
Easy |
5.0 mi |
56:10 |
11:14 |
|
| 1/10/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
36:48 |
9:12 |
|
| 1/12/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 1/13/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
42:50 |
10:43 |
|
| 1/14/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 1/15/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 1/15/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 1/16/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 1/16/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 1/17/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 1/18/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 1/18/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
40:48 |
10:12 |
|
| 1/19/2012 |
Run |
Summit Indoor Track |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 1/20/2012 |
Run |
Hansen Lane |
Easy |
2.5 mi |
28:48 |
11:32 |
|
| 1/21/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
33:39 |
11:13 |
|
| 1/22/2012 |
Run |
flathead river trail |
Easy |
4.0 mi |
46:16 |
11:34 |
|
| 1/23/2012 |
Run |
Bowdish |
Easy |
4.0 mi |
45:36 |
11:24 |
|
| 1/24/2012 |
Run |
flathead river trail |
Easy |
4.0 mi |
48:21 |
12:06 |
|
| 1/24/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
36:20 |
12:07 |
|
| 1/25/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
35:10 |
10:03 |
|
| 1/25/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:44 |
11:35 |
|
| 1/26/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:04 |
11:22 |
|
| 1/26/2012 |
Run |
flathead river trail |
Easy |
3.0 mi |
34:28 |
11:30 |
|
| 1/27/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:53 |
11:27 |
|
| 1/28/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 1/29/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/29/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 1/30/2012 |
Run |
Northern Pacific trails |
Easy |
6.0 mi |
53:04 |
8:51 |
|
| 1/30/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
35:04 |
11:42 |
|
| 1/31/2012 |
Run |
Northern Pacific trails |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 1/31/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 2/1/2012 |
Run |
Hansen Lane |
Easy |
2.5 mi |
32:12 |
12:53 |
|
| 2/2/2012 |
Run |
Northern Pacific trails |
Easy |
6.5 mi |
1:06:39 |
10:16 |
|
| 2/2/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
35:37 |
11:53 |
|
| 2/4/2012 |
Run |
Moscow, Idaho |
Easy |
4.5 mi |
43:45 |
9:44 |
|
| 2/5/2012 |
Run |
Hansen Lane |
Easy |
1.5 mi |
19:30 |
13:00 |
|
| 2/5/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 2/6/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 2/7/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 2/7/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
| 2/8/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 2/8/2012 |
Run |
flathead river trail |
Easy |
4.5 mi |
48:20 |
10:45 |
|
| 2/9/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:37 |
11:33 |
|
| 2/9/2012 |
Run |
Northern Pacific trails |
Easy |
4.0 mi |
39:24 |
9:51 |
|
| 2/10/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
54:10 |
9:02 |
|
| 2/11/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 2/12/2012 |
Run |
Bozeman |
Easy |
8.0 mi |
1:26:10 |
10:47 |
|
| 2/13/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
54:52 |
9:09 |
|
| 2/14/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
55:12 |
9:12 |
|
|