| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/3/2013 |
Run |
Rivers Edge Trail |
Easy |
4.0 mi |
|
|
 |
| 11/12/2011 |
Run |
Boise |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/25/2013 |
Run |
Great Falls |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/21/2011 |
Run |
Hawaii |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/25/2013 |
Run |
Eagle Falls |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 7/30/2012 |
Run |
Great Falls |
Easy |
1.5 mi |
14:55 |
9:57 |
|
| 7/31/2012 |
Run |
Great Falls |
Easy |
1.5 mi |
15:10 |
10:07 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/13/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:42 |
12:28 |
|
| 11/28/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 12/14/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:53 |
12:36 |
|
| 12/6/2011 |
Run |
Hansen Lane |
Easy |
1.5 mi |
18:57 |
12:38 |
|
| 4/18/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/28/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 12/1/2011 |
Run |
Walnut, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/4/2011 |
Run |
West Covina, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/17/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 2/5/2012 |
Run |
Hansen Lane |
Easy |
1.5 mi |
19:30 |
13:00 |
|
| 5/6/2013 |
Run |
flathead river trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/8/2013 |
Run |
Bowdish |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/9/2013 |
Run |
Bowdish |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/26/2013 |
Run |
Trail 544 |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/16/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 1/7/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 1/8/2012 |
Run |
Bowdish |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 11/27/2011 |
Run |
Bowdish |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 11/30/2011 |
Run |
Spencer Linear Trail |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 1/12/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 1/5/2012 |
Run |
flathead river trail |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 11/29/2011 |
Run |
Spencer |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/29/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/26/2011 |
Run |
Spencer Linear Trail |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 1/8/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 1/31/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 12/8/2011 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 1/15/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 1/4/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 1/27/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
22:53 |
11:27 |
|
| 1/19/2012 |
Run |
Summit Indoor Track |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 1/2/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
23:54 |
11:57 |
|
| 11/11/2011 |
Run |
Boise |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/24/2011 |
Run |
Whitefish |
Tempo |
3.0 mi |
24:08 |
8:03 |
|
| 11/8/2011 |
Run |
Whitfish Trail |
Easy |
2.5 mi |
24:30 |
9:48 |
|
| 5/11/2013 |
Run |
Bowdish |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/11/2013 |
Run |
Spencer |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/4/2013 |
Run |
Gibson Park |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 12/6/2013 |
Run |
Kidsports |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 11/1/2011 |
Run |
Whitfish Trail |
Easy |
2.5 mi |
25:45 |
10:18 |
|
| 3/7/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
26:22 |
10:33 |
|
| 1/17/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 3/20/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:16 |
9:06 |
|
| 1/14/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 4/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 10/31/2011 |
Run |
Whitfish Trail |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 2/25/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 1/29/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 12/2/2011 |
Run |
West Covina, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 12/3/2011 |
Run |
Walnut, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 1/15/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 2/7/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 1/20/2012 |
Run |
Hansen Lane |
Easy |
2.5 mi |
28:48 |
11:32 |
|
| 2/11/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 1/28/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 1/16/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 2/8/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 2/21/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 2/6/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 1/20/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/3/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/10/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/24/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/3/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/31/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/12/2013 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/21/2013 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/31/2013 |
Run |
Kidsports |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/18/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 1/1/2012 |
Run |
|
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 6/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 1/3/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
31:04 |
8:53 |
|
| 2/5/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 2/22/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:20 |
10:27 |
|
| 8/2/2012 |
Run |
Great Falls |
Easy |
3.0 mi |
31:22 |
10:28 |
|
| 2/26/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 3/3/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
31:59 |
10:40 |
|
| 2/18/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 2/1/2012 |
Run |
Hansen Lane |
Easy |
2.5 mi |
32:12 |
12:53 |
|
| 11/22/2011 |
Run |
Bowdish |
Easy |
3.0 mi |
32:22 |
10:48 |
|
| 2/24/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
32:28 |
10:50 |
|
| 8/1/2012 |
Run |
Great Falls |
Easy |
3.0 mi |
32:55 |
10:59 |
|
| 1/21/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
33:39 |
11:13 |
|
| 1/26/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:04 |
11:22 |
|
| 1/26/2012 |
Run |
flathead river trail |
Easy |
3.0 mi |
34:28 |
11:30 |
|
| 2/15/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 2/9/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:37 |
11:33 |
|
| 1/25/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
34:44 |
11:35 |
|
|