| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/3/2013 |
Run |
Rivers Edge Trail |
Easy |
4.0 mi |
|
|
 |
| 1/19/2012 |
Run |
Summit Indoor Track |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 2/21/2012 |
Run |
Northern Pacific trails |
Easy |
10.5 mi |
1:23:55 |
8:00 |
|
| 11/11/2011 |
Run |
Boise |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/24/2011 |
Run |
Whitefish |
Tempo |
3.0 mi |
24:08 |
8:03 |
|
| 5/30/2012 |
Run |
Las Vegas |
Easy |
6.5 mi |
53:23 |
8:13 |
|
| 2/17/2012 |
Run |
Northern Pacific trails |
Easy |
9.0 mi |
1:14:16 |
8:16 |
|
| 9/2/2013 |
Run |
Haskill Basin |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 2/6/2012 |
Run |
Northern Pacific trails |
moderate |
8.0 mi |
1:07:52 |
8:29 |
|
| 1/31/2012 |
Run |
Northern Pacific trails |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 2/15/2012 |
Run |
Northern Pacific trails |
Easy |
9.0 mi |
1:18:22 |
8:43 |
|
| 5/31/2012 |
Run |
Las Vegas |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 1/30/2012 |
Run |
Northern Pacific trails |
Easy |
6.0 mi |
53:04 |
8:51 |
|
| 1/17/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 1/3/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
31:04 |
8:53 |
|
| 11/14/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/10/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
54:10 |
9:02 |
|
| 3/20/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:16 |
9:06 |
|
| 1/14/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 4/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 2/16/2012 |
Run |
Northern Pacific trails |
Easy |
7.0 mi |
1:03:52 |
9:08 |
|
| 2/13/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
54:52 |
9:09 |
|
| 5/29/2012 |
Run |
Las Vegas |
Easy |
4.5 mi |
41:10 |
9:09 |
|
| 11/7/2011 |
Run |
Spencer Linear Trail |
Easy |
4.5 mi |
41:20 |
9:12 |
|
| 1/10/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
36:48 |
9:12 |
|
| 2/14/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
55:12 |
9:12 |
|
| 10/31/2011 |
Run |
Whitfish Trail |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 2/25/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 1/29/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 2/23/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
56:10 |
9:22 |
|
| 2/22/2012 |
Run |
Northern Pacific trails |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 11/28/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 12/2/2011 |
Run |
West Covina, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 12/3/2011 |
Run |
Walnut, CA |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 1/15/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 2/7/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 4/18/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 12/28/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:16:32 |
9:34 |
|
| 4/28/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 2/11/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 1/28/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 1/16/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 12/1/2011 |
Run |
Walnut, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/4/2011 |
Run |
West Covina, CA |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/17/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 2/4/2012 |
Run |
Moscow, Idaho |
Easy |
4.5 mi |
43:45 |
9:44 |
|
| 11/6/2011 |
Run |
Spencer Linear Trail |
Easy |
6.5 mi |
1:03:17 |
9:45 |
|
| 2/8/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 2/21/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 11/8/2011 |
Run |
Whitfish Trail |
Easy |
2.5 mi |
24:30 |
9:48 |
|
| 9/8/2013 |
Run |
Spencer Linear Trail |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 2/9/2012 |
Run |
Northern Pacific trails |
Easy |
4.0 mi |
39:24 |
9:51 |
|
| 2/6/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 11/5/2011 |
Run |
Golf Course |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 12/26/2011 |
Run |
Hawaii |
Easy |
8.0 mi |
1:19:06 |
9:54 |
|
| 7/30/2012 |
Run |
Great Falls |
Easy |
1.5 mi |
14:55 |
9:57 |
|
| 11/12/2011 |
Run |
Boise |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/13/2013 |
Run |
Bowdish |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/20/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/3/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/10/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/24/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/3/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/31/2013 |
Run |
Bowdish |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/6/2013 |
Run |
flathead river trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/11/2013 |
Run |
Bowdish |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/11/2013 |
Run |
Spencer |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/12/2013 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/20/2013 |
Run |
Boundry Trail GNP |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/21/2013 |
Run |
Spencer Linear Trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/26/2013 |
Run |
Boundry Trail GNP |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/8/2013 |
Run |
Bowdish |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/9/2013 |
Run |
Bowdish |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/24/2013 |
Run |
Trail 544 |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 6/24/2013 |
Run |
Bear Creek |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/26/2013 |
Run |
Trail 544 |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/27/2013 |
Run |
Bear Creek |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/31/2013 |
Run |
Kidsports |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/9/2013 |
Run |
Stanton Lake Trail GNP |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/25/2013 |
Run |
Great Falls |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/18/2012 |
Run |
Bowdish |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 12/13/2011 |
Run |
flathead river trail |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 1/25/2012 |
Run |
Whitefish |
Easy |
3.5 mi |
35:10 |
10:03 |
|
| 11/21/2011 |
Run |
Golf Course |
Easy |
6.5 mi |
1:05:29 |
10:05 |
|
| 1/1/2012 |
Run |
|
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 1/16/2012 |
Run |
Whitefish |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 6/30/2012 |
Run |
Whitefish |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 7/31/2012 |
Run |
Great Falls |
Easy |
1.5 mi |
15:10 |
10:07 |
|
| 11/20/2011 |
Run |
Bowdish |
Easy |
3.5 mi |
35:25 |
10:08 |
|
| 12/25/2011 |
Run |
Hawaii |
Easy |
7.0 mi |
1:10:55 |
10:08 |
|
| 11/19/2011 |
Run |
Spencer Linear Trail |
Easy |
4.5 mi |
45:45 |
10:10 |
|
| 1/7/2012 |
Run |
Hansen Lane |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 1/8/2012 |
Run |
Bowdish |
Easy |
2.0 mi |
20:22 |
10:11 |
|
| 1/18/2012 |
Run |
Whitefish |
Easy |
4.0 mi |
40:48 |
10:12 |
|
| 2/7/2012 |
Run |
Whitefish |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
| 2/2/2012 |
Run |
Northern Pacific trails |
Easy |
6.5 mi |
1:06:39 |
10:16 |
|
|