| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2021 |
Run |
Bowling Ball - RV Route |
segments |
6.0 mi |
47:02 |
7:51 |
 |
| 1/30/2021 |
Run |
Bowling Ball - RV Route |
Warm-up |
2.0 mi |
20:07 |
10:04 |
|
| 1/23/2021 |
Run |
Bowling Ball - RV Route |
segments |
6.0 mi |
47:45 |
7:58 |
|
| 1/23/2021 |
Run |
Tennis Courts - Bowling Ball |
Warm-up |
2.0 mi |
20:47 |
10:24 |
|
| 1/16/2021 |
Run |
Elks Riverside Park |
F Cool-Down |
1.0 mi |
11:02 |
11:02 |
|
| 1/16/2021 |
Run |
Bowling Ball - RV Route |
segments |
6.0 mi |
48:01 |
8:01 |
|
| 1/16/2021 |
Run |
Tennis Courts - Bowling Ball |
Warm-up |
2.0 mi |
19:24 |
9:42 |
|
| 1/9/2021 |
Run |
Bowling Ball - RV Route |
segments |
8.0 mi |
1:11:01 |
8:53 |
|
| 8/11/2019 |
Run |
Bowling Ball - RV Route |
Easy |
7.0 mi |
1:08:33 |
9:48 |
|
| 8/10/2019 |
Run |
Bowling Ball - RV Route |
segments |
7.0 mi |
|
|
|
| 8/9/2019 |
Run |
River Trail - Flag Park |
Easy |
7.0 mi |
1:11:41 |
10:15 |
|
| 8/7/2019 |
Run |
River Trail - Dog Park |
Easy |
7.0 mi |
1:13:59 |
10:35 |
|
| 8/6/2019 |
Run |
Dirt Road |
Easy |
6.5 mi |
1:11:57 |
11:05 |
|
| 8/5/2019 |
Run |
Tennis Courts - Bowling Ball |
Easy |
6.0 mi |
1:05:11 |
10:52 |
|
| 8/5/2019 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:12:21 |
10:21 |
|
| 8/4/2019 |
Run |
Caboose-2nd Ave Loop |
Easy |
7.0 mi |
1:13:16 |
10:28 |
|
| 8/3/2019 |
Run |
Bowling Ball - RV Route |
segments |
7.0 mi |
1:04:53 |
9:17 |
|
| 8/2/2019 |
Run |
River Trail - Flag Park |
Easy |
7.0 mi |
1:11:29 |
10:13 |
|