| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2017 |
Run |
Black Eagle Park |
Easy |
6.0 mi |
58:17 |
9:43 |
 |
| 3/16/2017 |
Run |
Bowling route |
Easy |
5.5 mi |
48:01 |
8:44 |
|
| 3/14/2017 |
Run |
Giant Springs |
Easy |
4.5 mi |
46:13 |
10:17 |
|
| 1/30/2017 |
Run |
Giant Springs |
Easy |
4.5 mi |
45:09 |
10:02 |
|
| 1/26/2017 |
Run |
Black Eagle Park |
Easy |
4.0 mi |
41:10 |
10:18 |
|
| 9/20/2016 |
Run |
Rainbow Dam - Dirt Road |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 9/15/2016 |
Run |
National Towel |
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 9/13/2016 |
Run |
South Rainbow Dam Trail |
Hill |
4.0 mi |
37:52 |
9:28 |
|
| 9/12/2016 |
Run |
Neighborhood |
Easy |
2.5 mi |
27:45 |
11:06 |
|
| 9/11/2016 |
Run |
Neighborhood |
Easy |
3.5 mi |
37:49 |
10:49 |
|
| 9/1/2016 |
Run |
North Rainbow/Elephant Trail |
Easy |
7.0 mi |
1:10:10 |
10:02 |
|
| 8/31/2016 |
Run |
Mount Olivet Cemetary Route |
Easy |
3.5 mi |
35:10 |
10:03 |
|
| 8/6/2016 |
Run |
National Towel Route |
Easy |
9.0 mi |
1:13:01 |
8:07 |
|
| 8/5/2016 |
Run |
cemetary |
Easy |
6.0 mi |
58:12 |
9:42 |
|
| 8/2/2016 |
Run |
West of Campus - UGF |
Easy |
2.5 mi |
25:50 |
10:20 |
|
| 8/1/2016 |
Run |
cemetary |
Easy |
3.5 mi |
35:09 |
10:03 |
|
| 7/22/2016 |
Run |
West of Campus - UGF |
Easy |
4.0 mi |
42:03 |
10:31 |
|
| 7/21/2016 |
Run |
Far Cemetary from UGF |
Easy |
2.5 mi |
25:42 |
10:17 |
|
| 7/20/2016 |
Run |
Mount Olivet Cemetary Route |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 7/8/2016 |
Run |
Verde Park and beyond from UGF |
Easy |
7.0 mi |
1:07:43 |
9:41 |
|
| 7/5/2016 |
Run |
Russell Park from UGF |
Easy |
4.5 mi |
44:48 |
9:58 |
|
| 7/1/2016 |
Run |
Mount Olivet Cemetary Route |
Easy |
4.0 mi |
41:27 |
10:22 |
|
| 6/30/2016 |
Run |
West of Campus - UGF |
Easy |
4.5 mi |
46:17 |
10:18 |
|
| 6/29/2016 |
Run |
Far Cemetary from UGF |
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 6/28/2016 |
Run |
Russell Park from UGF |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 6/2/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
35:23 |
10:07 |
|
| 6/1/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
32:33 |
9:18 |
|
| 5/23/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
35:25 |
10:08 |
|
| 5/22/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
36:10 |
10:20 |
|
| 5/20/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
36:44 |
10:30 |
|
| 5/19/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
37:00 |
10:35 |
|
| 5/18/2016 |
Run |
Giant Springs |
Easy |
3.5 mi |
35:27 |
10:08 |
|
| 5/17/2016 |
Run |
Giant Springs |
Easy |
3.0 mi |
30:12 |
10:04 |
|