Run: Tempo Previous Next

11/7/2017

9:19 AM

8.1 mi

53:36.09

6:36 mi

Equipment

adidas Adios Boost 3

Health

151 bpm
188 bpm

Weather

45 F
  • Splits
  • Graphs

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Notes

2 miles up, 4 mile progression tempo, 2 miles down

Comments

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