Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/27/2013 Run Mid-Ottawa-Drummond Easy 5.6 mi 39:40 7:09 8/6/2013 Run Mid-Ottawa-Drummond Easy 5.6 mi 39:53 7:12 8/3/2013 Run Mid-Ottawa-Drummond Tempo 5.6 mi 35:43 6:27