| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2021 |
Run |
|
Easy |
4.4 mi |
37:26 |
8:30 |
 |
| 3/11/2021 |
Run |
|
Easy |
5.0 mi |
38:17 |
7:37 |
|
| 3/8/2021 |
Run |
|
Easy |
4.3 mi |
35:59 |
8:21 |
|
| 3/8/2021 |
Run |
|
Moderate |
4.1 mi |
30:48 |
7:36 |
|
| 3/5/2021 |
Run |
|
Easy |
6.5 mi |
51:34 |
7:58 |
|
| 3/3/2021 |
Run |
|
Easy |
4.2 mi |
31:11 |
7:29 |
|
| 3/1/2021 |
Run |
|
Easy |
5.0 mi |
40:20 |
8:03 |
|
| 2/25/2021 |
Run |
|
Moderate |
10.2 mi |
1:21:41 |
8:03 |
|
| 2/21/2021 |
Run |
|
Long |
15.6 mi |
2:13:58 |
8:37 |
|
| 2/19/2021 |
Run |
|
Easy |
7.5 mi |
1:02:08 |
8:18 |
|
| 2/14/2021 |
Run |
|
Long |
13.2 mi |
1:54:17 |
8:41 |
|
| 2/13/2021 |
Run |
|
Easy |
7.5 mi |
1:02:05 |
8:15 |
|
| 2/12/2021 |
Run |
|
Easy |
6.1 mi |
50:34 |
8:20 |
|
| 2/9/2021 |
Run |
|
Easy |
10.1 mi |
1:19:28 |
7:53 |
|
| 2/6/2021 |
Run |
|
Easy |
5.4 mi |
39:59 |
7:26 |
|
| 2/5/2021 |
Run |
|
Easy |
6.6 mi |
51:53 |
7:52 |
|
| 2/4/2021 |
Run |
|
Easy |
5.0 mi |
42:22 |
8:28 |
|
| 1/31/2021 |
Run |
|
Long |
14.6 mi |
2:02:04 |
8:24 |
|
| 1/30/2021 |
Run |
|
Easy |
7.4 mi |
1:00:14 |
8:12 |
|
| 1/28/2021 |
Run |
|
Easy |
6.0 mi |
48:56 |
8:08 |
|
| 1/26/2021 |
Run |
|
Easy |
9.1 mi |
1:12:57 |
8:03 |
|
| 1/25/2021 |
Run |
|
Easy |
5.4 mi |
42:16 |
7:51 |
|
| 1/24/2021 |
Run |
|
Treadmill |
6.2 mi |
1:02:11 |
10:01 |
|
| 1/19/2021 |
Run |
|
Easy |
8.6 mi |
1:05:19 |
7:38 |
|
| 1/17/2021 |
Run |
|
Long |
14.1 mi |
1:58:38 |
8:27 |
|
| 1/16/2021 |
Run |
|
Easy |
8.1 mi |
1:04:41 |
7:59 |
|
| 1/13/2021 |
Run |
|
Easy |
6.1 mi |
49:00 |
8:00 |
|
| 1/12/2021 |
Run |
|
Easy |
9.0 mi |
1:10:46 |
7:52 |
|
| 1/10/2021 |
Run |
|
Long |
10.8 mi |
1:31:39 |
8:32 |
|
| 1/9/2021 |
Run |
|
Easy |
8.1 mi |
1:05:48 |
8:11 |
|
| 1/6/2021 |
Run |
|
Easy |
9.2 mi |
1:17:22 |
8:26 |
|
| 1/5/2021 |
Run |
|
Easy |
6.2 mi |
50:38 |
8:09 |
|
| 1/3/2021 |
Run |
|
Easy |
8.8 mi |
1:12:20 |
8:15 |
|
| 1/1/2021 |
Run |
|
Easy |
10.0 mi |
1:18:47 |
7:53 |
|
|