| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2012 |
Run |
|
Easy |
4.4 mi |
32:09 |
7:19 |
 |
| 1/8/2012 |
Run |
|
Easy |
4.1 mi |
30:48 |
7:31 |
|
| 1/3/2012 |
Run |
|
Easy |
3.7 mi |
27:12 |
7:22 |
|
| 10/14/2011 |
Run |
|
Easy |
4.4 mi |
30:29 |
6:56 |
|
| 10/12/2011 |
Run |
|
Easy |
4.6 mi |
33:02 |
7:11 |
|
| 9/22/2011 |
Run |
|
Easy |
5.3 mi |
36:25 |
6:53 |
|
| 9/15/2011 |
Run |
|
Easy |
6.1 mi |
43:06 |
7:04 |
|
| 9/11/2011 |
Run |
|
Easy |
4.2 mi |
29:01 |
6:57 |
|
| 9/7/2011 |
Run |
|
Easy |
6.1 mi |
43:56 |
7:13 |
|
| 9/1/2011 |
Run |
|
Easy |
5.1 mi |
36:27 |
7:09 |
|
| 8/25/2011 |
Run |
|
Easy |
4.5 mi |
32:23 |
7:12 |
|
| 8/15/2011 |
Run |
|
Easy |
4.8 mi |
34:23 |
7:15 |
|
| 8/1/2011 |
Run |
|
Easy |
4.5 mi |
31:52 |
7:05 |
|
|