| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2021 |
Run |
|
Easy |
4.0 mi |
34:19 |
8:30 |
 |
| 5/18/2021 |
Run |
|
Easy |
5.8 mi |
48:04 |
8:14 |
|
| 5/9/2021 |
Run |
|
Long |
14.0 mi |
2:03:35 |
8:50 |
|
| 5/4/2021 |
Run |
|
Easy |
9.2 mi |
1:20:11 |
8:43 |
|
| 5/3/2021 |
Run |
|
Easy |
6.5 mi |
55:05 |
8:27 |
|
| 4/30/2021 |
Run |
|
Easy |
4.4 mi |
37:11 |
8:29 |
|
| 4/29/2021 |
Run |
|
Easy |
8.1 mi |
1:10:10 |
8:39 |
|
| 4/27/2021 |
Run |
|
Easy |
7.4 mi |
1:01:07 |
8:16 |
|
| 4/26/2021 |
Run |
|
Easy |
5.1 mi |
45:37 |
9:02 |
|
| 4/25/2021 |
Run |
|
Long |
12.4 mi |
1:48:11 |
8:43 |
|
| 4/24/2021 |
Run |
|
Easy |
7.3 mi |
1:01:43 |
8:31 |
|
| 4/23/2021 |
Run |
|
Easy |
4.4 mi |
34:23 |
7:47 |
|
| 4/22/2021 |
Run |
|
Easy |
6.2 mi |
52:43 |
8:31 |
|
| 4/20/2021 |
Run |
|
Easy |
7.3 mi |
1:00:18 |
8:18 |
|
| 4/19/2021 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 4/18/2021 |
Run |
|
Long |
12.0 mi |
1:46:33 |
8:53 |
|
| 4/16/2021 |
Run |
|
Easy |
5.1 mi |
42:04 |
8:13 |
|
| 4/14/2021 |
Run |
|
Easy |
5.3 mi |
45:04 |
8:30 |
|
| 4/13/2021 |
Run |
|
Easy |
8.5 mi |
1:14:38 |
8:46 |
|
| 4/12/2021 |
Run |
|
Easy |
5.5 mi |
47:05 |
8:32 |
|
| 4/10/2021 |
Run |
|
Easy |
6.4 mi |
54:42 |
8:31 |
|
| 4/8/2021 |
Run |
|
Easy |
4.1 mi |
35:13 |
8:40 |
|
| 4/7/2021 |
Run |
|
Easy |
9.1 mi |
1:17:18 |
8:31 |
|
| 4/6/2021 |
Run |
|
Easy |
5.1 mi |
41:51 |
8:16 |
|
| 4/5/2021 |
Run |
|
Easy |
6.0 mi |
50:36 |
8:25 |
|
| 4/4/2021 |
Run |
|
Long |
10.0 mi |
1:23:39 |
8:21 |
|
| 4/3/2021 |
Run |
|
Easy |
4.5 mi |
34:52 |
7:49 |
|
| 4/2/2021 |
Run |
|
Easy |
8.0 mi |
1:07:04 |
8:23 |
|
| 3/31/2021 |
Run |
|
Easy |
6.5 mi |
53:17 |
8:15 |
|
| 3/29/2021 |
Run |
|
Easy |
5.6 mi |
47:13 |
8:25 |
|
| 3/28/2021 |
Run |
|
Easy |
9.2 mi |
1:21:04 |
8:52 |
|
| 3/26/2021 |
Run |
|
Easy |
6.1 mi |
50:02 |
8:16 |
|
| 3/24/2021 |
Run |
|
Easy |
7.5 mi |
1:02:15 |
8:18 |
|
| 3/22/2021 |
Run |
|
Easy |
5.3 mi |
43:18 |
8:15 |
|
| 3/21/2021 |
Run |
|
Easy |
6.4 mi |
54:00 |
8:28 |
|
| 3/14/2021 |
Run |
|
Long |
10.0 mi |
1:23:39 |
8:21 |
|
| 3/12/2021 |
Run |
|
Easy |
6.1 mi |
45:38 |
7:32 |
|
| 3/9/2021 |
Run |
|
Easy |
10.6 mi |
1:25:44 |
8:07 |
|
| 3/7/2021 |
Run |
|
Easy |
10.0 mi |
1:21:32 |
8:09 |
|
| 2/28/2021 |
Run |
|
Treadmill |
6.6 mi |
1:01:15 |
9:15 |
|
| 2/26/2021 |
Run |
|
Easy |
5.0 mi |
39:35 |
7:52 |
|
| 2/23/2021 |
Run |
|
Easy |
4.3 mi |
36:25 |
8:30 |
|
| 2/22/2021 |
Run |
|
Easy |
4.3 mi |
35:56 |
8:24 |
|
| 2/22/2021 |
Run |
|
Easy |
4.0 mi |
31:38 |
7:50 |
|
| 2/20/2021 |
Run |
|
Easy |
4.8 mi |
41:30 |
8:43 |
|
|