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Summary
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About Me
Run: Hill
Previous
Next
4/1/2008
Date
3:30 PM
Time
3.1 mi
Distance
31:42
Duration
10:10 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (1)
Health
Weight
185 lb
Avg HR
144 bpm
Max HR
155 bpm
Rest HR
50 bpm
kilojoules
1828
Weather
Temperature
67 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Crepe Myrtle
Notes
2nd 5K run today
97% humidity
Comments
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