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Summary
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Run: Warm ^, Cool Dow
Previous
Next
9/15/2011
Date
7:33 AM
Time
1.6 mi
Distance
30:05.
39
Duration
19:10 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
100 bpm
Max HR
146 bpm
kilojoules
945
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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