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Run: LongHilly Previous Next

5/7/2008

Date

12.2 mi

Distance

1:50:32

Duration

9:05 mi

Pace

Equipment

Pearl Izumi SyncroPace (Orange 1)

Health

Weight150 lb

Avg HR145 bpm

Max HR158 bpm

Rest HR50 bpm

kilojoules5780

Ratings

Effort7 / 10

Quality6 / 10

Map

Course10 mile hinckley lloop from my house

Comments