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4/21/2024

10:17 AM

6.4 mi

49:53.26

7:45 mi

Health

157 bpm
176 bpm
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Notes

We meant to do 10 on the I&M Canal Path; we couldn't have asked for a nicer morning and the path looked its best! Unfortunately, at about 4.3miles out, an inch-long nail appeared in Moriah's bike tire, so a small adventure occurred in which I ran to the circle K, borrowed someone's phone to call my mom (and felt about 12 years old while I did it), then ran back to Moriah and let my mother take us back in the van. Not worried about being a few miles short, though, because Moriah and I went to IKEA in the afternoon, then a concert, and I know for a fact I have at least an hour of jumping up and down that has to count for something.

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