Run: Interval Previous Next

4/23/2013

7:00 PM

5 km

17:27

3:30 km

Notes

Kilometer splits:

3:22.67 / 3:30.47 / 3:32.73 / 3:35.95 / 3:25.99

New lifetime PB. Previous best was from October 1998 during the cross country regional meet, where I ran a 17:46.

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