Run: Recovery Previous Next

4/25/2013

5:15 AM

13.8 km

1:12:14

5:15 km

Notes

Ran to the park from home and first met up with Chris and Alessandro. Then ran a couple laps with Joe, Nic, Anth, Robin, and Sue.

From home to the park: (9k)

5:23 / 4:55 / 4:55 / 5:00 / 4:38 / 4:37 / 4:33 / 4:58 / 4:54 // (Pace - 4:53)

Benjakiti Park: (4.77k)

5:50 / 6:22 / 6:04 / 5:48 / 4:16 (0.77k)

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