| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2011 |
Run |
Med/Arb |
Easy |
3.2 mi |
36:00 |
11:15 |
 |
| 10/11/2011 |
Run |
Med/Arb |
Easy |
3.1 mi |
32:00 |
10:22 |
|
| 10/3/2011 |
Run |
Med/Arb |
Easy |
1.9 mi |
21:15 |
11:12 |
|
| 9/20/2011 |
Run |
Med/Arb |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 9/17/2011 |
Run |
Med/Arb |
Easy |
3.0 mi |
33:00 |
11:00 |
|
|