Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2014 Run
Campus
Easy 0.6 mi 5:29 9:59
4/22/2014 Run
Campus
Easy 2.0 mi 20:50 10:25
4/13/2014 Run
Campus
Easy 3.5 mi 33:15 9:30
4/8/2014 Run
Campus
Easy 0.4 mi 3:40 9:10
4/8/2014 Run
Campus
Easy 1.6 mi 15:50 10:13
3/21/2014 Run
Campus
Easy 4.1 mi 40:00 9:46
3/18/2014 Run
Campus
Easy 3.2 mi 31:20 9:57
3/11/2014 Run
Campus
Easy 2.9 mi 29:00 10:00
3/6/2014 Run
Campus
Easy 1.3 mi 12:00 9:36
11/13/2013 Run
Campus
Easy 0.6 mi 6:10 10:17
11/13/2013 Run
Campus
Easy 1.5 mi 15:00 10:00
11/13/2013 Run
Campus
Easy 2.0 mi 21:00 10:30
11/12/2013 Run
Campus
Easy 3.5 mi 35:30 10:18
11/5/2013 Run
Campus
Easy 5.0 mi 50:00 10:00
11/3/2013 Run
Campus
Easy 4.0 mi 42:00 10:30
9/9/2013 Run
Campus
Easy 0.7 mi 8:00 11:26
9/1/2013 Run
Campus
Easy 3.0 mi 34:00 11:20
8/22/2013 Run
Campus
Easy 4.0 mi 43:30 10:53
8/9/2013 Run
Campus
Easy 0.3 mi 3:10 10:34
8/5/2013 Run
Campus
Easy 4.0 mi 43:00 10:45
7/31/2013 Run
Campus
Easy 1.0 mi 10:30 10:30
7/30/2013 Run
Campus
Easy 0.5 mi 4:30 10:00
7/30/2013 Run
Campus
Easy 1.0 mi 9:30 9:30
6/27/2013 Run
Campus
Easy 0.5 mi 5:20 10:40
1/13/2013 Run
Campus
Easy 2.3 mi 25:00 10:53
1/10/2013 Run
Campus
Interval 1.1 mi 12:30 11:22
9/5/2012 Run
Campus
Easy 4.0 mi 45:00 11:15
9/3/2012 Run
Campus
Easy 2.9 mi 29:00 10:00
8/31/2012 Run
Campus
Easy 0.9 mi 9:40 10:45
8/20/2012 Run
Campus
Easy 3.5 mi 35:45 10:13
8/15/2012 Run
Campus
Easy 2.0 mi 19:50 9:55
3/12/2012 Run
Campus
Fartlek 1.5 mi 15:00 10:00
5/1/2011 Run
Campus
Race 5.0 km 33:00 10:38
4/4/2011 Bike
Campus
Easy 8.2 mi 45:00 5:32
3/28/2011 Bike
Campus
Easy 7.1 mi 30:00 4:14
1/24/2011 Bike
Campus
Easy 13.0 mi 1:00:00 4:37
12/6/2010 Run
Campus
Long 4.0 mi 45:00 11:15
11/17/2010 Run
Campus
Easy 2.0 mi 18:45 9:23
10/20/2010 Run
Campus
Easy 2.0 mi 23:15 11:38
10/18/2010 Run
Campus
Easy 2.4 mi 27:15 11:36
10/4/2010 Run
Campus
Easy 1.9 mi 20:30 10:48
9/20/2010 Run
Campus
Easy 1.8 mi 19:45 11:18
11/3/2009 Run
Campus
Easy 1.6 mi 15:40 9:48
10/19/2009 Run
Campus
Interval 3.0 mi 36:43 12:15