| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2013 |
Run |
Arb |
Easy |
4.0 mi |
43:45 |
10:57 |
 |
| 6/11/2013 |
Run |
Arb |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 6/2/2013 |
Run |
Arb |
Easy |
5.1 mi |
55:00 |
10:54 |
|
| 5/13/2013 |
Run |
Arb |
Easy |
3.5 mi |
38:00 |
11:01 |
|
| 10/7/2012 |
Run |
Arb |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 9/7/2012 |
Run |
Arb |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 8/15/2012 |
Run |
Arb |
Easy |
3.1 mi |
32:34 |
10:31 |
|
| 7/10/2012 |
Run |
Arb |
Easy |
5.2 mi |
56:44 |
11:01 |
|
| 6/13/2012 |
Run |
Arb |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 6/6/2012 |
Run |
Arb |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 5/23/2012 |
Run |
Arb |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/22/2012 |
Run |
Arb |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 5/18/2012 |
Run |
Arb |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 5/16/2012 |
Run |
Arb |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 5/11/2012 |
Run |
Arb |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 5/7/2012 |
Run |
Arb |
Easy |
2.9 mi |
31:30 |
10:52 |
|
| 5/6/2012 |
Run |
Arb |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 5/1/2012 |
Run |
Arb |
Easy |
2.1 mi |
23:00 |
11:14 |
|
| 3/18/2012 |
Run |
Arb |
Easy |
3.3 mi |
37:00 |
11:24 |
|
| 3/11/2012 |
Run |
Arb |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/7/2012 |
Run |
Arb |
Easy |
3.4 mi |
36:05 |
10:47 |
|
| 2/6/2012 |
Run |
Arb |
Easy |
3.2 mi |
39:00 |
12:23 |
|
| 1/6/2012 |
Run |
Arb |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 10/21/2011 |
Run |
Arb |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/19/2011 |
Run |
Arb |
Easy |
2.5 mi |
30:00 |
12:00 |
|
|