| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2015 |
Run |
Fairmount |
Easy |
5.1 mi |
53:00 |
10:24 |
 |
| 7/2/2015 |
Run |
|
Easy |
4.5 mi |
46:45 |
10:24 |
|
| 7/1/2015 |
Run |
Track |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 6/28/2015 |
Run |
Track |
Easy |
7.1 mi |
1:13:30 |
10:22 |
|
| 6/25/2015 |
Run |
Track |
Easy |
5.0 km |
29:29 |
9:30 |
|
| 6/22/2015 |
Run |
Track |
Easy |
5.0 mi |
48:33 |
9:43 |
|
| 6/18/2015 |
Run |
Track |
Easy |
9.0 mi |
1:28:15 |
9:49 |
|
| 6/16/2015 |
Run |
Track |
Easy |
2.0 mi |
|
|
|
| 6/15/2015 |
Run |
Track |
Easy |
3.3 mi |
32:40 |
10:04 |
|
| 6/9/2015 |
Run |
Track |
Easy |
1.5 mi |
14:19 |
9:33 |
|
| 6/8/2015 |
Run |
Track |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 6/3/2015 |
Run |
Track |
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 5/28/2015 |
Run |
Track |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 5/27/2015 |
Run |
Track |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 5/22/2015 |
Run |
Track |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 5/15/2015 |
Run |
Track |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 5/14/2015 |
Run |
Track |
Easy |
1.5 mi |
14:05 |
9:24 |
|
| 5/14/2015 |
Run |
Track |
Easy |
1.5 mi |
13:40 |
9:07 |
|
| 5/11/2015 |
Run |
Track |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 5/5/2015 |
Run |
Track |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 4/29/2015 |
Run |
Track |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 4/9/2015 |
Run |
Track |
Easy |
4.0 mi |
37:50 |
9:28 |
|
| 3/30/2015 |
Run |
Track |
Easy |
9.0 mi |
1:29:35 |
9:58 |
|
| 3/19/2015 |
Run |
Track |
Easy |
3.0 mi |
29:05 |
9:42 |
|
| 3/10/2015 |
Run |
Track |
Easy |
4.5 mi |
43:48 |
9:44 |
|
| 3/3/2015 |
Run |
Track |
Easy |
4.0 mi |
39:21 |
9:51 |
|
|