Run: Interval Previous Next

Notes

2 mi wu

1:52

1:54

1:56

1:53 (7:35)

1:50

1:52

1:49

1:53 (7:24) (14:59)

1min r

1:44

1:53

1:54

1:55 (7:26)

1:49

1:50

1:57

1:50 (7:26) (14:52)

sprints

core

1.5cd (8)