| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/31/2012 |
Weights |
|
|
|
|
|
 |
| 12/6/2011 |
Weights |
|
|
|
|
|
|
| 12/7/2011 |
Weights |
|
|
|
|
|
|
| 12/12/2011 |
Weights |
|
|
|
|
|
|
| 12/13/2011 |
Weights |
|
|
|
|
|
|
| 12/20/2011 |
Weights |
|
|
|
|
|
|
| 6/12/2012 |
Weights |
|
|
|
|
|
|
| 6/14/2012 |
Weights |
|
|
|
|
|
|
| 6/19/2012 |
Weights |
|
|
|
|
|
|
| 7/17/2012 |
Weights |
|
|
|
|
|
|
| 7/24/2012 |
Weights |
|
|
|
|
|
|
| 7/25/2012 |
Weights |
|
|
|
|
|
|
| 1/8/2013 |
Weights |
|
|
|
|
|
|
| 1/10/2013 |
Weights |
|
|
|
|
|
|
| 1/22/2013 |
Weights |
|
|
|
|
|
|
| 1/24/2013 |
Weights |
|
|
|
|
|
|
| 4/23/2013 |
Violence |
|
Kickboxing |
|
1:00:00 |
|
|
| 4/24/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 4/24/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 4/24/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 4/25/2013 |
Violence |
|
Kickboxing |
|
45:00 |
|
|
| 4/26/2013 |
Violence |
|
Sparring |
|
2:00:00 |
|
|
| 4/27/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 4/28/2013 |
Violence |
|
Sparring |
|
1:00:00 |
|
|
| 4/30/2013 |
Violence |
|
Sparring |
|
3:00:00 |
|
|
| 4/30/2013 |
Violence |
|
Sparring |
|
2:00:00 |
|
|
| 5/1/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 5/2/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 5/3/2013 |
Violence |
|
Soo Bahk Do |
|
1:15:00 |
|
|
| 5/5/2013 |
Violence |
|
Soo Bahk Do |
|
25:00 |
|
|
| 5/7/2013 |
Violence |
|
Sparring |
|
1:30:00 |
|
|
| 5/7/2013 |
Violence |
|
Kickboxing |
|
45:00 |
|
|
| 5/8/2013 |
Violence |
|
TKD |
|
1:00:00 |
|
|
| 5/9/2013 |
Violence |
|
Sparring |
|
30:00 |
|
|
| 5/9/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 5/10/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 5/13/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 5/14/2013 |
Violence |
|
Sparring |
|
1:45:00 |
|
|
| 5/15/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 5/15/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 5/16/2013 |
Violence |
|
Soo Bahk Do |
|
1:30:00 |
|
|
| 5/21/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 5/22/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 5/22/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 5/23/2013 |
Violence |
|
Soo Bahk Do |
|
1:45:00 |
|
|
| 5/25/2013 |
Violence |
|
Soo Bahk Do |
|
1:15:00 |
|
|
| 5/26/2013 |
Violence |
|
Sparring |
|
2:00:00 |
|
|
| 5/28/2013 |
Violence |
|
Kickboxing |
|
45:00 |
|
|
| 5/29/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 5/29/2013 |
Violence |
|
Sparring |
|
30:00 |
|
|
| 5/30/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 6/1/2013 |
Violence |
|
Soo Bahk Do |
|
2:30:00 |
|
|
| 6/3/2013 |
Violence |
|
Soo Bahk Do |
|
20:00 |
|
|
| 6/4/2013 |
Violence |
|
Sparring |
|
20:00 |
|
|
| 6/4/2013 |
Violence |
|
Soo Bahk Do |
|
20:00 |
|
|
| 6/5/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 6/5/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 6/6/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 6/11/2013 |
Violence |
|
Sparring |
|
1:00:00 |
|
|
| 6/12/2013 |
Violence |
|
Sparring |
|
1:00:00 |
|
|
| 6/15/2013 |
Violence |
|
Soo Bahk Do |
|
30:00 |
|
|
| 6/16/2013 |
Violence |
|
Soo Bahk Do |
|
30:00 |
|
|
| 6/17/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 6/17/2013 |
Violence |
|
Soo Bahk Do |
|
25:00 |
|
|
| 6/18/2013 |
Violence |
|
Soo Bahk Do |
|
1:00:00 |
|
|
| 6/19/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 6/19/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 6/20/2013 |
Violence |
|
Soo Bahk Do |
|
20:00 |
|
|
| 6/20/2013 |
Violence |
|
Sparring |
|
30:00 |
|
|
| 6/22/2013 |
Violence |
|
Soo Bahk Do |
|
30:00 |
|
|
| 6/27/2013 |
Violence |
|
Soo Bahk Do |
|
1:15:00 |
|
|
| 6/28/2013 |
Violence |
|
Soo Bahk Do |
|
40:00 |
|
|
| 6/30/2013 |
Violence |
|
Soo Bahk Do |
|
40:00 |
|
|
| 7/1/2013 |
Violence |
|
Soo Bahk Do |
|
1:00:00 |
|
|
| 7/2/2013 |
Violence |
|
Soo Bahk Do |
|
30:00 |
|
|
| 7/10/2013 |
Violence |
|
Sparring |
|
2:00:00 |
|
|
| 7/12/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 7/13/2013 |
Violence |
|
Sparring |
|
1:00:00 |
|
|
| 7/14/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 7/15/2013 |
Violence |
|
TKD |
|
1:00:00 |
|
|
| 7/16/2013 |
Violence |
|
Sparring |
|
30:00 |
|
|
| 7/17/2013 |
Violence |
|
Sparring |
|
1:45:00 |
|
|
| 7/19/2013 |
Violence |
|
Soo Bahk Do |
|
1:00:00 |
|
|
| 7/20/2013 |
Violence |
|
Soo Bahk Do |
|
30:00 |
|
|
| 7/22/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 7/24/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 7/24/2013 |
Violence |
|
TKD |
|
1:00:00 |
|
|
| 7/28/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 7/29/2013 |
Violence |
|
Soo Bahk Do |
|
1:00:00 |
|
|
| 7/30/2013 |
Violence |
|
Soo Bahk Do |
|
45:00 |
|
|
| 7/31/2013 |
Violence |
|
Soo Bahk Do |
|
20:00 |
|
|
| 7/31/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 7/31/2013 |
Violence |
|
TKD |
|
1:00:00 |
|
|
| 8/3/2013 |
Violence |
|
Soo Bahk Do |
|
1:30:00 |
|
|
| 8/5/2013 |
Violence |
|
TKD |
|
45:00 |
|
|
| 8/7/2013 |
Violence |
|
TKD |
|
20:00 |
|
|
| 8/7/2013 |
Violence |
|
Soo Bahk Do |
|
20:00 |
|
|
| 8/7/2013 |
Violence |
|
Sparring |
|
45:00 |
|
|
| 8/8/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
| 8/10/2013 |
Violence |
|
Soo Bahk Do |
|
2:00:00 |
|
|
|