Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/23/2014 Run   Easy w/Strength - Core work 7.2 mi 3:39:37 30:33
10/4/2014 Run   Easy 6.5 mi 48:00 7:24
10/7/2014 Run   Easy w/Strength - Core work 7.0 mi 58:25 8:21
10/15/2014 Run   Easy 4.0 mi 35:33 8:52