Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/13/2010 SunRun Clinic
Gyro Beach
Run 2.3 km 21:00 9:06
3/6/2010 Run
Gyro Beach
Easy 4.7 km 29:15 6:12
2/27/2010 SunRun Clinic
Gyro Beach
Run 3.6 km 30:00 8:28
3/6/2010 SunRun Clinic
Gyro Beach
Run 3.3 km 30:00 9:08
5/22/2010 Run
Gyro Beach
Long 6.8 km 50:51 7:28
8/15/2010 Run
Gyro Beach
Long 10.5 km 1:08:06 6:30