Notes
Felt great physically all over even though it was hot and humid but mentally I was not there. I keep thinking negatively on runs and I need to stop that but its hard without running with the people I love (run club). Running isn't always fun but it isn't bad when you and friends are running together for a common goal. Less than a month left until I can finally run with club again so that is good. Gonna try my first double in years tomorrow and see how it feels.