Walk 1.2 mi
Easy 6 mi
Easy 10 mi
Walk 0.7 mi
Fartlek 14 mi
Walk 1 mi
Easy 7 mi
Core 21:56.79
Easy 8.2 mi
Easy 2.8 mi
Steady-State 10 mi
Easy 7.2 mi
Mobility
Walk 1.7 mi
Easy 6.8 mi
Core: 21:56.79
Mobility: 1 times
Run: 72.1 mi
Walk: 4.6 mi
Easy 10.3 mi
Easy 9 mi
Core 21:15.28
Interval 13 mi
Long 17 mi
Walk 2 mi
Bike 9.5 mi
Bike: 9.5 mi
Core: 21:15.28
Run: 71.5 mi
Walk: 4.7 mi
Core 18:48.28
Interval 12 mi
Walk 0.5 mi
Day off
Martian Meteor 10k
Easy 2.1 mi
Race 10 km
Easy 6.7 mi
Walk 4.6 mi
Core: 18:48.28
Run: 58.4 mi
Walk: 6.7 mi
Easy 10.1 mi
Core 16:26.69
Easy 8 mi
Default 18 mi
Default 7 mi
Walk 2.3 mi
Core: 16:26.69
Mobility: 2 times
Run: 75.1 mi
Walk: 3.3 mi
Default 10 mi
Default 11 mi
Core 19:13.97
Core: 19:13.97
Run: 21 mi
Walk: 1.5 mi
Flying Pig Half